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The Evolution of Breakfast over the past 100 years

Breakfast has come a long way over the past century. From humble beginnings of porridge and toast, to the extravagant brunches of today, breakfast has truly evolved. In this article, we’ll take a look at some of the most significant changes in breakfast culture and highlight two classic breakfast items that have stood the test of time: Alpen Muesli and Nutrific Wholewheat biscuits.

Let’s travel back in time to the early 1900s. Back then, breakfast was a simple meal that consisted of porridge, bread, and butter. In fact, the concept of breakfast cereals had only just emerged, with the likes of Corn Flakes and Shredded Wheat hitting the shelves. Breakfast was seen as a way to fuel up for the day ahead, and little attention was given to taste or variety.

Fast forward a few decades to the 1950s, and breakfast had started to become a more elaborate affair. People were beginning to experiment with new ingredients and flavours, and breakfast dishes such as eggs and bacon, pancakes, and waffles became popular. However, the idea of a healthy breakfast had yet to gain momentum.

It wasn’t until the 1980s that health became a priority for breakfast eaters. The trend of “low-fat” and “low-sugar” foods started to emerge, and people began to seek out healthier options. This is where Alpen Muesli made its mark. Originally developed in Switzerland in the 1960s, Alpen Muesli was one of the first commercially available healthy breakfast cereals. It was made with whole grains, nuts, and fruits and was a perfect alternative to the sugar-laden cereals of the past.

The 21st century brought even more change to breakfast. With busy lifestyles and on-the-go eating becoming more common, breakfast had to adapt. The rise of the “grab-and-go” breakfast saw the emergence of products such as Nutrific Wholewheat biscuits. These biscuits were specifically designed to be a quick and easy breakfast option, while still being nutritious and tasty.

Despite all the changes that breakfast has gone through over the last 100 years, Alpen Muesli and Nutrific Wholewheat biscuits have remained popular choices for breakfast lovers. Alpen Muesli, with its wholesome ingredients and delicious flavour, continues to be a go-to choice for those who want a healthy start to their day. Nutrific Wholewheat biscuits offer convenience and nutrition in one tasty package, making them a favourite among busy individuals who need a quick breakfast on-the-go.

In conclusion, breakfast has come a long way since its humble beginnings, with new flavours, ingredients, and trends constantly emerging. However, despite all the changes, Alpen Muesli and Nutrific Wholewheat biscuits have managed to withstand the test of time, proving that classic breakfast items can still hold their own in a world of ever-changing food trends.