As we fervently welcome on the warmer months, the hunt for new, fun and exciting outdoor activities begins.
For those craving an enjoyable long walk or run in a park, with a friend or dog – parkrun may just be the thing for you. Best of all Discovery Vitality members earn up to 300 fitness points for every run completed! Talk about a workout incentive! Free and open to everyone, the weekly 5km, timed runs take place against the backdrop of various scenic parkland locations across the country. This makes them the perfect fit for those struggling to find different forms of exercise that are fun, yet unintimidating.
Here is a rundown of everything you may need to know:
To find out more about parkrun or to start your own event in your community, click the link below or visit the parkrun site for more information.